WEIGHT LOSS TIPS

Lose Weight

Hello and welcome to my Weight Loss site.

Now an important question....

are you trying to lose weight..but not having much luck ? or you feel you are struggling to lose weight after putting in quite a bit of effort?

The truth is...people usually struggle to lose weight because of 3 main reasons !

Can you please share why you are struggling to lose weight?

For example:

You don't know where to start

You don't have time to exercise

you cannot understand calories

You feel addicted to chocolate, crisps, fast food, fizzy drinks or anything else.

You have a health issue(s)

you are depressed

you have diabetes

you cannot afford a gym membership.

your wife/husband/partner makes such delicious food, it is hard to stop or reduce eating it!

Something else ? (please type your reason in he box below)

Whatever the reason is...please let me know below by typing it in the box below:

Everyday people are struggling with their weight loss journey, and sometimes is is because they are following the complete wrong steps!. Please share the reason(s) why you are struggling the most with your weight loss journey:

Thank you